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Approaches of Minimizing and Reducing Sun Damage You skin ages as you age and while there is nothing that you can do about your age, there are some factors which can bear more directly on the condition and appearance of your skin than just about anything else. If you can reverse these factors, your skin will thank you for it. Extreme skin sun damage is one of the most powerful ways to damage your looks. Overexposing your skin to sunlight or sunburn is awful for your skin. Together with smoking, excessive exposure to the sun’s ultraviolet rays might be one of the things you can do in making your skin age faster. The rays of the sun may be very harmful. At worst, it’s known that the worst consequences of sunburn can lead to skin cancer which may cause death. Most folks understand the risk of skin cancer; however, they’re not as conscious that exposing their skin to the sun, can, over time, result in the skin aging prematurely. Of course, there are measures you can take to prevent the excessive exposure to UV radiation and thus lower the incidence of skin sun damage. It is critical to remember not to expose yourself to direct sunlight during the middle of the day, particularly during summer. Put on a hat and a long-sleeved shirt if you want to go outdoors in the middle of the day for a long time. But, these are not full solutions as you may still have burns under a hat, for instance from reflection off the water.
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Naturally, you can find sunscreens, but It’s a common fact that many sunscreens don’t offer complete protection from assorted ultraviolet rays that the sun produces the UV ray may lead to severe skin sun damage problems like cancer.
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You can get organic sunscreens from parts of plant that will aid in shielding you from burning. Not only this however lots of these, based on a number of the latest science might assist in reversing the consequences of photo-aging. You might have heard of lycopene which comes from tomatoes and research has shown that increasing the intake of lycopene may have some great health effects. For example, there’s now evidence that reveals that more lycopene in your meals may help in preventing prostate cancer in males and breast cancer in women. There’s also evidence that lycopene may aid in reversing the impacts of photo-aging hence reversing the negative effects of sun damage to skin. In addition to lycopene, there are other ingredients which occur naturally which provide skin sun protection. While you should not depend on those natural sunscreens alone to protect you; there’s evidence that they will assist in enhancing your foundation level of natural protection.

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